JEAN-FRANÇOIS
LACASSE
SPEAKER, COMMITTED AMBASSADOR IN MENTAL HEALTH WELL-BEING IN THE WORKPLACE, AUTHOR, SOCIAL ENTREPRENEUR THROUGH ''MAYDAY M'AIDER''
“From now on, in my family line, mental health will never be a taboo subject again!”
A man with a heart for serving others, Jean-François initially worked as a private practice lawyer at the very beginning of his career before moving into the financial services sector.
Just before turning to entrepreneurship, he held a position as a financial planner specializing in professionals and business leaders. In 2018, his life literally turned upside down...
No one is immune to a psychological health issue, and Jean-François never imagined he would one day fall victim to it. Convinced that his story can positively influence someone else's trajectory, he has embarked on a crusade across Canada and internationally for several years to raise awareness on a large scale but most importantly, to contribute in his own way to making psychological health an accessible topic within our homes, organizations, and institutions.
A committed ambassador in well-being, author, social entrepreneur, and philanthropist, he is also the creator of the unique and inspiring universe of MAYDAY M'AIDER. One thing is certain, after his intervention, you will no longer see mental health and the importance of taking care of it in the same way.
CONFERENCES:
1. CHECK YOUR LIGHTS ⏐How to "pilot" your mental health daily?
Since 2022, the unique, both inspiring and impactful concepts of MAYDAY! M'AIDER! have left a lasting impression and resonated with the hearts of people inside many large organizations.
No one is immune to a psychological health issue, and Jean-François never imagined he would one day fall victim to it. Over the years, despite the many resources available, he realized he had trapped himself while cultivating a conducive environment for his condition to appear.
Convinced that his story can positively influence someone else's trajectory, through this intervention, he positively raises awareness about the importance of self-care and regularly measuring one's psychological barometer using a self-management tool.
One thing is certain, with his numerous analogies to the aviation world, your team will no longer view mental health and the importance of taking care of it in the same way!
Custom Intervention
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Duration of 60 to 90 minutes - Available both in-person and remotely (virtually)
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Includes a preparatory call to clearly identify the targeted objectives
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Brief testimony from Jean-François / experience sharing as a preventive measure
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Activity dedicated to using the tool "How to read your dashboard?" and a series of key concepts: the oxygen mask, the "to-do" list, the suitcase, the 1-degree rule, etc.
Key Benefits for the Organization and Participants:
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Acquisition of useful knowledge and strategies to stay on course (tool + concept)
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Easy-to-use language | The activity "travels" in time through the highlighted analogies
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Privileged moment to make important reminders, particularly regarding available resources
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Low-cost intervention -vs- the direct and indirect costs related to a work stoppage
2. FIRST-CLASS LEADER ⏐A human approach to performance, know-how, and interpersonal skills
Since 2022, the simple, unique, and impactful concepts of MAYDAY! M'AIDER! have left a lasting impression and resonated with the hearts of people.
In recent years, numerous changes and upheavals in the work environment have significantly influenced the reality of many organizations, and consequently, the lives of their members.
In this conference, Jean-François humbly draws the parallel he discovered between the aviation world and the attributes of tomorrow's leader. He offers participants a journey to the heart of themselves. The term "first-class" is generally used to describe a high-end, luxurious travel experience, and for some, even an unattainable one. However, embodying first-class leadership is not optional. On the contrary, it is an accessible and conscious choice on a daily basis for those who desire it.
Indeed, it can symbolize the idea of striving for excellence, adopting a superior quality approach, and standing out in all aspects of life. It can also represent the idea of equipping oneself to succeed, taking care of oneself to live a rewarding and enriching experience.
Custom Intervention
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Duration of 60 to 90 minutes according to your needs
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Includes a preparatory call to clearly identify your objectives and ensure the success of your event
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Content aligned with the fundamental values that unite and guide your organization
Key Benefits for the Organization and Participants:
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Develop a strong sense of connection between team members
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Explore the organization's core values from a different and inspiring angle
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Use of strong images helps people easily reconnect to the experience
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Concrete and original concepts that can serve both professionally and personally
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A moment of pause allowing people to question themselves and travel to the heart of themselves
ANIMATION:
Whether it's to host a panel, an interview, or a podcast, Jean-François speaks on the following topics:
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Mental Health | Workplace Well-being
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Entrepreneurship | Philanthropy
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Men's psychological health
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Emotion management
TEAM-BUILDING:
"TANDEM"
Discover "EN TANDEM," an extraordinary team-building activity designed by Jean-François Lacasse. This unique experience begins with a parachute jump from 14,000 feet, offering much more than just the thrill of freefall.
Imagine your teams facing the ultimate challenge, overcoming their fears together, and trusting each other every step of the way. This motivating and unifying activity is a true transformation, where each participant learns to surpass themselves and strengthen their self-confidence.
With "EN TANDEM," your teams won't just experience an unforgettable adventure. They will leave with a powerful life lesson, understanding the importance of solidarity and mutual support. They will discover that, even in the most difficult moments, they can always count on each other.
Don't miss this exceptional opportunity to strengthen the bonds within your organization. Offer your teams an experience that will leave a lasting impression and transform group dynamics sustainably. Choose "EN TANDEM" and let Jean-François Lacasse guide your teams to new heights of cohesion and performance.
Book this unforgettable activity now and take your team-building to the next level!
LANGUAGES :
LOCATION : QUEBEC CITY, QC
PODCAST:
TESTIMONIALS:
BOOKS:
Jean-François has collaborated as a guest author on several books in recent years, including:
''ACCEPTER SA DIFFÉRENCE''
In collaboration with Robert Savoie and Johann Gauthier, twelve authors have joined forces to emphasize the great importance of accepting and honoring human diversity in a global context marked by numerous changes. Now more than ever, accepting one's differences is a source of light and inspiration, both for oneself and for others...
''CES ÉPREUVES QU INOUS FAÇONNENT''
Over the course of their lives, 9 out of 10 people will experience at least one serious or traumatic event. Each person reacts differently because we do not all have the same background or the same tools to face and overcome the shock of adversity. Although hardships can wound and sometimes leave deep scars, they also have the potential to mark turning points in our journey, opening up perspectives whose impact and outcome we cannot imagine...
''NOUS AVONS TOUS UNE HISTOIRE INSPIRANTE : plus de 100 anecdotes touchantes !''
Inspired by the breath of inspiration, like the wind that has carried many stories, Martine Cédilotte takes us on a journey toward uniqueness in difference. This third volume of the series "The Memories of My Childhood" aims to help us discover the magic that resides within us. The author subtly invites us to reclaim our childlike perspective through the intersections of memories from various childhoods and paths...
ARTICLES:
Entreprendre pour prévenir ensemble le crash émotionnel
- Henkel média.
Personne n’est à l’abri de la dépression. Jean-François Lacasse était loin de se douter qu’il en ferait un jour les frais. Homme de cœur au service des autres, avocat puis conseiller financier, il avait tout pour être heureux. Entrepreneur dans l’âme, son parcours de vie l’a mené à bâtir des ateliers, des conférences et la communauté d’entraide Mayday! M’aider! pour prévenir la détresse psychologique.
Le relief de Jean-François Lacasse
- Relief, le chemin de la santé mentale.
Mon atterrissage forcé...