DISCOVER VALENTINE THOMAS, WHO OVERCAME ANXIETY, INTIMIDATION, AND FEAR OF THE OCEAN TO BUILD A LIFE OF BALANCE, MENTAL STRENGTH, AND DEEP CONNECTION WITH NATURE.

DISCOVER MARIE-CHANTAL MILETTE, WHO USES COLOR PSYCHOLOGY TO CREATE SPACES THAT SOOTHE, ENERGIZE, AND PROMOTE DAILY WELL-BEING.

She demonstrates how hues influence mood, cognitive regeneration, and even emotional resilience, both in professional settings and at home.

MENTAL HEALTH FOR BETTER PERFORMANCE

MENTAL HEALTH FOR BETTER PERFORMANCE GOOD MENTAL HEALTH AT WORK, WITHIN TEAMS AND INDIVIDUALLY IS MORE IMPORTANT THAN EVER.

WHY WE SHOULD ALL BARE OURSELVES: A BRIGHT LOOK AT THE POWER OF VULNERABILITY AND THE MAGIC OF STEPPING OUT OF YOUR COMFORT ZONE

ALL ABOUT THE POWER OF VULNERABILITY WITH YAN MARTIN.

EXPERIENTIAL LAB – IMMERSIVE WELL-BEING EXPERIENCES

EXPLORE YOUR RELATIONSHIP WITH CREATIVITY THROUGH AN IMMERSIVE EXPERIENCE GUIDED BY CATH, TO STIMULATE CREATIVE FLOW AND DAILY WELL-BEING.

BALANCE IN THE HYPERCONNECTED ERA: MANAGE YOUR DIGITAL WELL-BEING

LEARN HOW TO MAINTAIN BALANCE AND PROTECT YOUR DIGITAL WELL-BEING AND MENTAL HEALTH IN THE HYPERCONNECTED AGE.

FIND BALANCE IN A WORLD THAT NEVER STOPS MOVING

CYNDI SHARES HER JOURNEY OF HEALING AFTER BURNOUT THROUGH YOGA AND MEDITATION. JOIN HER TO DISCOVER HOW YOU, TOO, CAN RESTORE BALANCE IN YOUR FAST-PACED LIFE.

LIE DETECTION: THE MOMENT OF TRUTH

CAPTURE THE SUBTLE SIGNS THAT REVEAL POSSIBLE LIES TO MINIMIZE THE RISKS OF AMBIGUOUS SITUATIONS WITHIN THE COMPANY.

UNDERSTANDING AND MANAGING THE 40 SYMPTOMS OF PERIMENOPAUSE

EXPLORE THE 40 SYMPTOMS OF PERIMENOPAUSE WITH MIRELLA DI BLASIO AND DISCOVER STRATEGIES FOR A SMOOTHER TRANSITION IN THE WORKPLACE.