MENTAL HEALTH FOR BETTER PERFORMANCE

MENTAL HEALTH FOR BETTER PERFORMANCE GOOD MENTAL HEALTH AT WORK, WITHIN TEAMS AND INDIVIDUALLY IS MORE IMPORTANT THAN EVER.

CHECK YOUR LIGHTS ⏐ HOW TO “NAVIGATE” YOUR MENTAL HEALTH DAILY?

LEARN TO TAKE CONTROL OF YOUR MENTAL HEALTH WITH PRACTICAL TIPS TO BETTER MANAGE YOUR WELL-BEING AT WORK.

WHY WE SHOULD ALL BARE OURSELVES: A BRIGHT LOOK AT THE POWER OF VULNERABILITY AND THE MAGIC OF STEPPING OUT OF YOUR COMFORT ZONE

ALL ABOUT THE POWER OF VULNERABILITY WITH YAN MARTIN.

EXPERIENTIAL LAB – IMMERSIVE WELL-BEING EXPERIENCES

EXPLORE YOUR RELATIONSHIP WITH CREATIVITY THROUGH AN IMMERSIVE EXPERIENCE GUIDED BY CATH, TO STIMULATE CREATIVE FLOW AND DAILY WELL-BEING.

BALANCE IN THE HYPERCONNECTED ERA: MANAGE YOUR DIGITAL WELL-BEING

LEARN HOW TO MAINTAIN BALANCE AND PROTECT YOUR DIGITAL WELL-BEING AND MENTAL HEALTH IN THE HYPERCONNECTED AGE.

FIND BALANCE IN A WORLD THAT NEVER STOPS MOVING

CYNDI SHARES HER JOURNEY OF HEALING AFTER BURNOUT THROUGH YOGA AND MEDITATION. JOIN HER TO DISCOVER HOW YOU, TOO, CAN RESTORE BALANCE IN YOUR FAST-PACED LIFE.

LIE DETECTION: THE MOMENT OF TRUTH

CAPTURE THE SUBTLE SIGNS THAT REVEAL POSSIBLE LIES TO MINIMIZE THE RISKS OF AMBIGUOUS SITUATIONS WITHIN THE COMPANY.

UNDERSTANDING AND MANAGING THE 40 SYMPTOMS OF PERIMENOPAUSE

EXPLORE THE 40 SYMPTOMS OF PERIMENOPAUSE WITH MIRELLA DI BLASIO AND DISCOVER STRATEGIES FOR A SMOOTHER TRANSITION IN THE WORKPLACE.